What is blood, and what does blood consist of? That it is essential to our hair growth. Blood is a body fluid in our circulatory system that delivers necessary substances such as nutrients and oxygen to the cells and transports metabolic waste products away from those same cells. Blood contains cells, proteins, and sugars. Blood vessels in the scalp nourish our hair follicles by supplying oxygen and nutrients that produce proteins. Human hair is made of keratin, a protein that’s made up of 18 amino acids. Keratin is also insoluble in water, which helps protect hair and keep it waterproof. Therefore, if blood contains proteins and our hair is made of protein, it is necessary for a healthy scalp and hair. If the blood circulation to the scalp is poor, hair follicles (structures within your skin that grow your hair) may not get enough nutrients and oxygen, which can lead to anagen phase, the growth phase of the hair growth. Signs of poor circulation to the scalp are dull, dry hair, thinning hair, excessive hair fall, reduced hair strand thickness, and decreased hair density.

There are ways to increase blood flow to the scalp. You can have your scalp massage professionally or at your leisure rubbing in circular motions. Cleansing your scalp properly, brushing your hair, and eating a balanced diet rich in vitamins and amino acids help to increase your blood circulation to the scalp. You are hydrated because your hair needs adequate water to grow and thrive. Don’t forget to exercise regularly. Proper blood flow benefits the growth of our hair. At Nzuri Hair Restoration, you can book a scalp massage using your chosen services. We believe in loving you and your scalp from when you arrive to when you leave. It starts at the shampoo bowl, massaging your scalp and preparing you for your next service. To be more intentional with your massage, you can book a 15-minute or 30-minute massage with any service.